Monday, August 30, 2010
For Thicker, more Gorgeous Hair
•Use a mild shampoo with natural ingredients.
To prevent hair loss, avoid any shampoo with Sodium Laureth Sulfate as one of the ingredients. Sodium Laureth Sulfate is a chemical that may be found in shampoo to lift trapped dirt and oil.
•2
Eat protein rich foods to make your hair grow. Ie. eggs, cheese, beans, nuts, yogurt and milk. A good amount of protein in your diet combined with the needed amount of exercise and sleep will result in a fuller and thicker hair follicles appearing in your scalp.
Include foods rich in B vitamins like peas, cauliflower, nutritional yeast and carrots. Eat plenty of foods high in biotin like oats, brewer' s yeast, brown rice, bulgur, lentils, green peas, soybeans, sunflower seeds, and walnuts. You also need essential fatty acids like flaxseed, borage, primrose, and salmon because the oil taken from them can thicken hair texture and stimulate hair growth.
•3
Use olive oil. Through proper application, it will also regrow your hair. Pure olive oil is the best to use for hair treatments. Avoid heating up the olive oil so that you won't damage the good fat in it. You only need to gently pour the pure olive oil over the hair while you're in the shower.
Next, spread the oil from your scalp to ends of your hair. Be sure to use a wide tooth comb with rounded tips so that you will not scratch your scalp. Pin your hair up to top of the head and wrap in a towel or shower cap. Allow the oil to soak and penetrate for 20-30 minutes before rinsing your hair thoroughly.
Apply a mild shampoo and work well into hair.
Virgin coconut oil is also good to thicken and regrow hair naturally. You can just rub it into your scalp and work your way down to the tips of your hair. Leave it for at least 20-30 minutes before washing it out with your mild shampoo.
If your hair has been damaged by harmful chemicals or environment pollutants, put 3-4 drops of sandalwood, patchouli, lavender or rosemary to your conditioner after applying shampoo and leave it on your hair for 4-6 minutes. You can use any or a combination of the essential oils mentioned to thicken and regrow your hair naturally. You can apply these essential oils 2-3 times a week.
•4
Avoid exposing your hair to environmental factors that can destroy it like the sun, strong wind, pollutants and toxins. If you want to thicken and regrow your hair then prevent too much sun exposure that can make it so dry, brittle and discolored. If you want to go out then protect your hair by using a hat or umbrella.
•5
Massage your scalp with 15-25 drops of an essential oil like olive, rosemary, coconut, chamomile, jojoba, peach nut, lavender or sunflower to thicken and regrow your hair naturally. Leave any of the essential oil that you had chosen in the scalp for 25-30 minutes wrapped in a towel. Wash your hair and scalp with your mild shampoo.
Massage your scalp everyday so that it will help activate blood flow to the hair follicles that can help your hair grow. Massaging your scalp 15-20 minutes with your fingertips aids new capillaries to form making the hair follicles revitalize. It will begin to produce healthy and thicker hair as a result of the massage therapy.
•6
Drink any herbal tea once or twice a day. An herbal tea is excellent for maintaining blood circulation and healthy hair growth.
Green tea is one of the most known to provide a good and effective result. It's advisable to use loose herbs instead of those prepackaged tea bags because they easily allow hot water to completely extract the medicinal properties.
You will only place the loose herbs in a cotton tea net or tea ball and add boiling water. Allow it to soak for 15-20 minutes before drinking. You can also add lemon to it. Lemon is good because it has vitamin C that will also aid in improving scalp circulation.
Read more: How to Thicken And Regrow Your Hair Naturally | eHow.com http://www.ehow.com/how_5528220_thicken-regrow-hair-naturally.html#ixzz0y5s8Zeyn
To prevent hair loss, avoid any shampoo with Sodium Laureth Sulfate as one of the ingredients. Sodium Laureth Sulfate is a chemical that may be found in shampoo to lift trapped dirt and oil.
•2
Eat protein rich foods to make your hair grow. Ie. eggs, cheese, beans, nuts, yogurt and milk. A good amount of protein in your diet combined with the needed amount of exercise and sleep will result in a fuller and thicker hair follicles appearing in your scalp.
Include foods rich in B vitamins like peas, cauliflower, nutritional yeast and carrots. Eat plenty of foods high in biotin like oats, brewer' s yeast, brown rice, bulgur, lentils, green peas, soybeans, sunflower seeds, and walnuts. You also need essential fatty acids like flaxseed, borage, primrose, and salmon because the oil taken from them can thicken hair texture and stimulate hair growth.
•3
Use olive oil. Through proper application, it will also regrow your hair. Pure olive oil is the best to use for hair treatments. Avoid heating up the olive oil so that you won't damage the good fat in it. You only need to gently pour the pure olive oil over the hair while you're in the shower.
Next, spread the oil from your scalp to ends of your hair. Be sure to use a wide tooth comb with rounded tips so that you will not scratch your scalp. Pin your hair up to top of the head and wrap in a towel or shower cap. Allow the oil to soak and penetrate for 20-30 minutes before rinsing your hair thoroughly.
Apply a mild shampoo and work well into hair.
Virgin coconut oil is also good to thicken and regrow hair naturally. You can just rub it into your scalp and work your way down to the tips of your hair. Leave it for at least 20-30 minutes before washing it out with your mild shampoo.
If your hair has been damaged by harmful chemicals or environment pollutants, put 3-4 drops of sandalwood, patchouli, lavender or rosemary to your conditioner after applying shampoo and leave it on your hair for 4-6 minutes. You can use any or a combination of the essential oils mentioned to thicken and regrow your hair naturally. You can apply these essential oils 2-3 times a week.
•4
Avoid exposing your hair to environmental factors that can destroy it like the sun, strong wind, pollutants and toxins. If you want to thicken and regrow your hair then prevent too much sun exposure that can make it so dry, brittle and discolored. If you want to go out then protect your hair by using a hat or umbrella.
•5
Massage your scalp with 15-25 drops of an essential oil like olive, rosemary, coconut, chamomile, jojoba, peach nut, lavender or sunflower to thicken and regrow your hair naturally. Leave any of the essential oil that you had chosen in the scalp for 25-30 minutes wrapped in a towel. Wash your hair and scalp with your mild shampoo.
Massage your scalp everyday so that it will help activate blood flow to the hair follicles that can help your hair grow. Massaging your scalp 15-20 minutes with your fingertips aids new capillaries to form making the hair follicles revitalize. It will begin to produce healthy and thicker hair as a result of the massage therapy.
•6
Drink any herbal tea once or twice a day. An herbal tea is excellent for maintaining blood circulation and healthy hair growth.
Green tea is one of the most known to provide a good and effective result. It's advisable to use loose herbs instead of those prepackaged tea bags because they easily allow hot water to completely extract the medicinal properties.
You will only place the loose herbs in a cotton tea net or tea ball and add boiling water. Allow it to soak for 15-20 minutes before drinking. You can also add lemon to it. Lemon is good because it has vitamin C that will also aid in improving scalp circulation.
Read more: How to Thicken And Regrow Your Hair Naturally | eHow.com http://www.ehow.com/how_5528220_thicken-regrow-hair-naturally.html#ixzz0y5s8Zeyn
Thursday, August 26, 2010
Tuesday, August 24, 2010
Tuesday, August 17, 2010
Monday, August 16, 2010
Tuesday, August 10, 2010
Monday, August 09, 2010
Shalla's Sexiest Songs List
1. Light My Fire - Shirley Bassey
2. Do That To Me One More Time - Captain and Tennille
3. Love to Love You Baby - Donna Summer
4. Slow Hand - Pointer Sisters
5. Mr. Boombastic - Shaggy
6. You Can Leave Your Hat On - Joe Cocker
7. Sweet Thing - Rufus and Chaka Khan
8. Cream - Prince
9. This City Never Sleeps - Eurythmics
10. December ' 63 - Frankie Valli
11. You Sexy MF - Prince
12. Let's Get It On - Marvin Gaye
13. Freedom - George Michael
14. Slave to Love - Bryan Ferry
15. I Want Your Sex - George Michael
16. Baby Come Close - Smokey Robinson
17. All Time High - Rita Coolidge
18. You're Making Me High - Toni Braxton
Eyes Without A Face - Billy Idol
I Belong to You - Lenny Kravitz
My favorite song in German - Mr. Bummbastisch - Goodluck
American Woman - The Guess Who
Spoonman - Sound Garden
Cruisin - Smokey Robinson
Fever - Peggy Lee
Can't Get Enough of You Babe - Barry White
Love Bizarre - Sheila E. (Prince)
Luv Me, Luv Me - Shaggy/Janet Jackson
I'm Too Sexy - Right Said Fred
It Wasn't Me - Shaggy
Hungry Eyes - Eric Carmen
FUN SONGS
Hey Ya - OutKast
http://www.popeater.com/2009/11/17/sex-songs/
***
2. Do That To Me One More Time - Captain and Tennille
3. Love to Love You Baby - Donna Summer
4. Slow Hand - Pointer Sisters
5. Mr. Boombastic - Shaggy
6. You Can Leave Your Hat On - Joe Cocker
7. Sweet Thing - Rufus and Chaka Khan
8. Cream - Prince
9. This City Never Sleeps - Eurythmics
10. December ' 63 - Frankie Valli
11. You Sexy MF - Prince
12. Let's Get It On - Marvin Gaye
13. Freedom - George Michael
14. Slave to Love - Bryan Ferry
15. I Want Your Sex - George Michael
16. Baby Come Close - Smokey Robinson
17. All Time High - Rita Coolidge
18. You're Making Me High - Toni Braxton
Eyes Without A Face - Billy Idol
I Belong to You - Lenny Kravitz
My favorite song in German - Mr. Bummbastisch - Goodluck
American Woman - The Guess Who
Spoonman - Sound Garden
Cruisin - Smokey Robinson
Fever - Peggy Lee
Can't Get Enough of You Babe - Barry White
Love Bizarre - Sheila E. (Prince)
Luv Me, Luv Me - Shaggy/Janet Jackson
I'm Too Sexy - Right Said Fred
It Wasn't Me - Shaggy
Hungry Eyes - Eric Carmen
FUN SONGS
Hey Ya - OutKast
http://www.popeater.com/2009/11/17/sex-songs/
***
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